Zucchini Noodle Chicken Soup

Name: Zucchini Noodle Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium zucchinis, spiralized; 1 lb boneless, skinless chicken breasts, diced; 4 cups chicken broth; 1 cup carrots, diced; 1 cup celery, diced; 1 onion, chopped; 2 cloves garlic, minced; 1 tsp dried thyme; 1 tsp dried oregano; Salt and pepper, to taste; Fresh parsley, for garnish

Highlighted under: Warm Bowl Creations

I absolutely love making zucchini noodle chicken soup, especially on chilly evenings. The combination of tender chicken, wholesome vegetables, and spiralized zucchini noodles creates a light yet satisfying dish. I enjoy how the zucchini adds both flavor and a nutritious twist to this classic comfort food. On busy days, it's a lifesaver to have a quick and nourishing recipe like this at hand. With just a few ingredients and minimal preparation, this soup is one of my favorite go-to meals that never disappoints.

Created by

Tom

Last updated on 2026-01-20T13:50:29.257Z

During the many test runs I conducted for this zucchini noodle chicken soup, I played with the seasoning to find the perfect balance. Using fresh herbs and a squeeze of lemon at the end really elevates the flavor. I’ve found that simmering the zucchini noodles for just a few minutes ensures they remain tender without becoming mushy, which keeps the dish light and enjoyable.

One time, I added a pinch of red pepper flakes for a little kick, and it became an instant hit with my friends. They loved the warmth it brought to the dish. This soup has quickly evolved into a staple in my kitchen, especially for those cozy gatherings!

        Why You Will Love This Recipe
        A healthy twist on traditional chicken soup
Zucchini noodles provide a great low-carb alternative
Rich in flavor with nourishing ingredients

      

Perfecting Your Broth

The base of your zucchini noodle chicken soup is the broth, which should be rich and flavorful. Using homemade chicken broth can elevate the taste significantly; however, a high-quality store-bought broth is a great time-saver. When selecting store-bought options, look for low-sodium varieties to control the salt levels when seasoning later. If you're in a pinch, vegetable broth can also be a substitute, but it will give the soup a different flavor profile.

To enhance the broth further, consider adding a splash of lemon juice or a tablespoon of soy sauce for an umami kick. These additions will complement the natural flavors of chicken and vegetables without overwhelming the dish. Remember to taste as you go—starting with the recommended amounts, you can always add more for your desired flavor intensity.

Zucchini Noodle Essentials

The spiralized zucchini noodles are not merely a low-carb alternative; they also provide a slight crunch and a fresh flavor that pairs beautifully with the tender chicken and vegetables. If you find your zucchini getting too soft too quickly, try adding them later in the cooking process. This prevents them from becoming mushy and helps maintain their delightful texture. Ideally, they should cook until just tender, around 3-5 minutes once added to the soup.

If you're not keen on zucchini, other vegetables can be spiralized such as yellow squash or even carrots for a different taste and texture. Just keep in mind that different vegetables may cook at different rates, so timing adjustments will be necessary. I recommend adding heartier options, like carrots, earlier, while delicate veggies can be added later in the cooking stage.

Serving and Storing Tips

Serving the zucchini noodle chicken soup is best done immediately for the greatest flavor and texture. If you'd like to garnish your soup, freshly chopped parsley or a sprinkle of parmesan can elevate the dish even more. Additionally, for a pop of color, consider adding a few halved cherry tomatoes for a fresh, vibrant touch. This soup also pairs well with crusty bread or a fresh green salad for a complete meal.

When it comes to storage, this soup can be kept in the refrigerator for up to 3 days. However, if you plan on making a large batch or meal prep, consider storing the broth and zucchini noodles separately. Zucchini tends to release water over time, which may make the soup watery upon reheating. If freezing, leave out the noodles, then add fresh spiralized zucchini when you reheat the soup for optimal texture.

Ingredients

Gather these ingredients to make a delightful zucchini noodle chicken soup.

Ingredients

2 medium zucchinis, spiralized
1 lb boneless, skinless chicken breasts, diced
4 cups chicken broth
1 cup carrots, diced
1 cup celery, diced
1 onion, chopped
2 cloves garlic, minced
1 tsp dried thyme
1 tsp dried oregano
Salt and pepper, to taste
Fresh parsley, for garnish

Ensure all your ingredients are ready for a smooth cooking experience.

Instructions

Follow these easy steps to make a comforting bowl of soup.

Sauté the Vegetables

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion, diced carrots, and celery. Sauté for about 5 minutes until the vegetables are softened.

Cook the Chicken

Add the diced chicken to the pot and cook until it's no longer pink, about 5-7 minutes. Stir in the minced garlic, dried thyme, and oregano, cooking for an additional minute.

Add Broth and Simmer

Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and let it simmer for 15-20 minutes, allowing the flavors to meld together.

Incorporate Zucchini Noodles

Finally, add the spiralized zucchini noodles to the pot and let them cook for about 3-5 minutes until tender. Season with salt and pepper to taste.

Serve and Enjoy

Dish out the soup into bowls, garnish with fresh parsley, and enjoy your healthy, comforting zucchini noodle chicken soup!

Enjoy your meal with a fresh side salad or some crusty bread.

Pro Tips

For extra flavor, you can add lemon juice or a splash of coconut milk to the soup for a creamy texture.

Ingredient Variations

This zucchini noodle chicken soup can easily be customized based on your preferences or what you have on hand. For a spicier kick, add red pepper flakes or a dash of hot sauce while cooking the chicken. If you're looking for a more robust flavor, consider using bone broth instead of regular chicken broth for added nutrients and a richer taste.

For a vegetarian version, you can swap the chicken for chickpeas or lentils and use vegetable broth. This option will still provide plenty of protein while keeping the soup hearty and filling. Remember to adjust cook times, as legumes may need longer to soften compared to chicken.

Meals for Your Busy Schedule

This soup is an excellent option for batch cooking. You can prepare it ahead of time and have ready-to-serve portions in your fridge or freezer. To make the process more efficient, chop vegetables in advance and store them in the fridge for up to two days. You’ll save time on busy days by simply cooking the chicken and adding the prepped veggies and broth together.

For a quick heat-up, consider using a microwave-safe container if you're short on time. When reheating, make sure to use a medium heat to prevent the chicken from becoming overcooked and dry. Stirring occasionally is essential to achieve an even temperature throughout your soup.

Troubleshooting Common Issues

If your soup turns out too salty, adding a small amount of unsweetened yogurt or cream can balance out the flavors without losing the dish's integrity. Additionally, if you find that the soup is too thick, simply add more broth or water to thin it out until you reach your desired consistency. Cooking time can also affect thickness; longer simmering will lead to a more concentrated flavor but may need adjustment in liquid.

Another common issue might be overcooked zucchini noodles. If your soup starts to look like a mushy mess, that's a sign they were added too early or cooked too long. Aim for that perfect al dente texture by adding them toward the end of the cooking process—this way, they will maintain their structure and provide a refreshing bite in your soup.

Questions About Recipes

→ Can I use other types of noodles?

Yes, you can use traditional pasta or whole-grain options if you prefer.

→ How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this soup ahead of time?

Yes, you can prepare the soup the day before. Just add the zucchini noodles right before serving to avoid them becoming mushy.

→ Is this soup gluten-free?

Yes, using zucchini noodles makes this soup gluten-free!