Sunny Citrus Spring Frittata

Name: Sunny Citrus Spring Frittata
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 6 large eggs; 1/4 cup milk; 1 cup bell peppers, diced; 1 cup zucchini, diced; 1/4 cup onion, chopped; 1 tablespoon orange zest; Salt and black pepper to taste; 1 tablespoon olive oil; Fresh herbs (like parsley or chives), for garnish

Highlighted under: Clean & Simple Meals

I love making this Sunny Citrus Spring Frittata during the warmer months when fresh produce is abundant. The vibrant colors and zesty flavors bring brightness to any breakfast or brunch table. With seasonal vegetables and a hint of citrus, it’s not just delicious; it’s also a feast for the eyes. I enjoy including a touch of fresh herbs like parsley or chives to enhance the taste even more. This frittata is quick to prepare and serves as a perfect centerpiece for gatherings or a simple family meal.

Created by

Tom

Last updated on 2026-02-04T16:33:27.508Z

When I first tried to make a frittata, I was amazed at how simple yet versatile it is. The beauty of a frittata lies in its adaptability—just toss in whatever fresh veggies you have on hand. For this particular recipe, I love using bell peppers and zucchini alongside the citrus twist from orange zest, which infuses the dish with brightness. It’s an exciting way to celebrate spring’s bounty!

Using a cast-iron skillet helps with even cooking and makes the frittata beautifully golden on the outside. I usually finish it off under the broiler for a couple of minutes to give it that nice puffed-up texture. The result is a satisfying meal that offers leftovers perfect for a quick lunch the next day!

Why You Will Love This Recipe
Bright citrus flavor that enlivens your morning.
Packed with nutrient-rich vegetables for a wholesome meal.
Easy to customize based on seasonal ingredients.
Great as a make-ahead dish for busy days.

Choosing the Right Vegetables

The recipe is versatile, allowing you to select vegetables based on availability or personal preference. Bell peppers add sweetness and color, while zucchini contributes moisture and a tender texture. For added depth, consider incorporating spinach or asparagus in the spring for a delightful crunch and bright green hue. If you're looking for a little heat, diced jalapeños can introduce a mild kick that balances the frittata's citrus notes.

When chopping your vegetables, aim for uniform pieces to ensure even cooking. Dicing them to about half an inch ensures they become tender in the oven without losing their structure. This approach maintains a pleasant texture that pairs beautifully with the fluffy egg base, creating a satisfying bite in each slice.

Achieving Perfect Texture

Cooking the frittata on the stovetop before transferring it to the oven is key to achieving that ideal texture—creamy yet firm. Ensure that the edges set but the center remains slightly less firm before baking; it will continue cooking in the oven. Watch for visual cues: the outer perimeter should start pulling away from the skillet, and the top will look nearly dry but still glistening when ready for the oven.

For those who prefer a custard-like richness, you might substitute cream for milk; just remember that this will alter the flavor profile slightly. In terms of heat, maintain medium when initially cooking the frittata to avoid browning too quickly—this balance creates a beautiful contrast between a golden underside and a soft, fluffy interior.

Ingredients

For the Frittata

6 large eggs
1/4 cup milk
1 cup bell peppers, diced
1 cup zucchini, diced
1/4 cup onion, chopped
1 tablespoon orange zest
Salt and black pepper to taste
1 tablespoon olive oil
Fresh herbs (like parsley or chives), for garnish

Mix these ingredients well for a fluffy texture.

Instructions

Preheat the Oven and Prepare Vegetables

Preheat your oven to 375°F (190°C). In a large bowl, whisk together the eggs, milk, and orange zest. Then add diced bell peppers, zucchini, and onion. Season with salt and pepper.

Cook the Frittata

In an oven-safe skillet, heat olive oil over medium heat. Pour the egg mixture into the skillet and let it cook undisturbed for about 5 minutes, or until the edges start to set.

Finish in the Oven

Transfer the skillet to the preheated oven and bake for 15 minutes or until the center is set. If desired, broil for an additional 2-3 minutes to achieve a golden top.

Serve

Remove from the oven and let it cool for a few minutes. Garnish with fresh herbs before slicing and serving.

Enjoy your delightful frittata warm or at room temperature!

Pro Tips

Feel free to experiment with different vegetables or add cheese for an extra layer of flavor.

Make-Ahead and Storage Tips

This frittata can be prepared ahead of time, making it an excellent choice for busy mornings or brunch gatherings. Once cooked and cooled, store it in an airtight container in the refrigerator for up to 4 days. When you're ready to serve, reheat individual slices in the microwave for about 30-45 seconds, or place the entire frittata back in a 350°F (175°C) oven until warmed through, about 10-15 minutes.

You can also freeze left-over portions for up to 3 months. To freeze, let the frittata cool completely and slice it into individual servings. Wrap each slice tightly in plastic wrap and then place them in a freezer-safe bag or container. Thaw overnight in the refrigerator before reheating.

Serving Suggestions

Serve your Sunny Citrus Spring Frittata warm or at room temperature. Pair it with a fresh mixed greens salad for a light and refreshing meal or a side of sliced avocado to add creaminess. A dollop of yogurt or a sprinkle of feta cheese can elevate the dish, adding another layer of flavor that complements the citrus undertones beautifully.

When serving, consider offering a side of citrus slices—orange or grapefruit wedges—this not only enhances the dish's theme but also adds a refreshing contrast. If you’re entertaining, slice the frittata into wedges similar to a pizza for easy serving and a visually appealing presentation.

Questions About Recipes

→ Can I use other vegetables?

Absolutely! This frittata is versatile, so feel free to swap in your favorite seasonal vegetables.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave.

→ Can I make this frittata ahead of time?

Yes! You can prepare the frittata in advance and simply reheat it when you are ready to serve.

→ Is this recipe suitable for meal prep?

Definitely! This dish keeps well and can be portioned out for easy meals throughout the week.