Peach Avocado Green Smoothie

Name: Peach Avocado Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 ripe peach, sliced; 1 avocado, pitted and peeled; 1 cup spinach leaves; 1 cup almond milk (or any milk of choice); 1 tablespoon honey or maple syrup (optional); Juice of 1 lime

Highlighted under: Clean & Simple Meals

I love starting my day with a refreshing green smoothie that combines the vibrant flavors of peach and avocado. This Peach Avocado Green Smoothie not only tastes amazing but also packs a nutritional punch. Blending together fresh ingredients gives it a creamy texture that satisfies and energizes me. Whether I'm in a rush or enjoying a leisurely morning, this smoothie is the perfect pick-me-up that keeps me going. Plus, it's so easy to whip up with just a few simple ingredients!

Created by

Tom

Last updated on 2026-02-01T21:06:28.607Z

When I first tried blending peach and avocado together, I was amazed at how well they complemented each other. The natural sweetness of the ripe peach pairs so beautifully with the creamy avocado that it transforms a simple smoothie into a delightful treat. I also discovered that adding a handful of spinach not only boosts the health benefits but adds a vibrant green color!

I recommend using frozen peaches for a thicker, colder texture, which gives the smoothie an ice cream-like feel. It's my go-to recipe for a nutritious breakfast that keeps me full and satisfied until lunch. Don’t forget a hint of lime for that extra zing!

Why You'll Love This Smoothie
Creamy dreaminess from fresh avocado
Natural sweetness of ripe peaches
Packed with vitamins and nutrients

Ingredient Highlights

The star of this Peach Avocado Green Smoothie is undoubtedly the avocado. Its creamy, buttery texture enhances the smoothie, making it rich and satisfying without the need for dairy. Plus, avocados are high in healthy fats, which help to keep you full longer and provide sustained energy throughout the day. Pairing this with the natural sweetness and vibrant flavor of ripe peaches creates a perfectly balanced taste that is both refreshing and indulgent.

Spinach may seem like an unexpected addition, but it offers incredible nutritional benefits without altering the taste. It’s a powerhouse of vitamins A, C, and K, along with minerals like iron. When blended with the other ingredients, the spinach adds a beautiful green color while contributing subtle earthiness, ensuring that your smoothie remains nutrient-dense. For those hesitant about greens, rest assured that peach and avocado dominate the flavor profile here.

Blending Tips

When making smoothies, the order of the ingredients can affect how smoothly they blend. I recommend starting with the liquid ingredients first. Pour the almond milk into the blender, followed by the spinach, peach, and avocado. This layering helps create a vortex that pulls the ingredients toward the blades, ensuring a smoother consistency. Blend on high for about 30-60 seconds, until the mixture is glossy and there are no chunks remaining.

If you find that your smoothie is too thick, feel free to adjust the consistency by adding more almond milk, one tablespoon at a time. On the contrary, if yours ends up too thin, add a few ice cubes or a handful of frozen spinach to thicken it up while keeping it cold. Always taste before serving, so you can adjust the sweetness with honey or maple syrup as needed.

Ingredients

Gather these fresh ingredients to create your delicious Peach Avocado Green Smoothie:

Ingredients

1 ripe peach, sliced
1 avocado, pitted and peeled
1 cup spinach leaves
1 cup almond milk (or any milk of choice)
1 tablespoon honey or maple syrup (optional)
Juice of 1 lime

These wholesome ingredients will come together to create a smoothie that is both delicious and nutritious.

Instructions

Follow these simple steps to blend your smoothie:

Blend the Ingredients

In a blender, combine the sliced peach, avocado, spinach leaves, almond milk, lime juice, and sweetener, if using. Blend until smooth and creamy, scraping down the sides if necessary.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately. You can also top it with some chia seeds or granola for added texture.

Now that you have your delicious smoothie ready, enjoy it fresh to make the most of its flavors and nutrients!

Pro Tips

For an even creamier texture, freeze the avocado for an hour before blending. If you want to make it a meal replacement, consider adding a scoop of protein powder.

Serving Suggestions

This Peach Avocado Green Smoothie is versatile and can be served in various ways. For a fun presentation, pour it into a mason jar or clear glass, allowing its vibrant colors to shine. Top it with chia seeds, sliced peaches, or granola for added texture and nutrition. This not only enhances the visual appeal but also gives a delightful crunch that contrasts with the creamy base of the smoothie.

If you're preparing this for a group, consider making a smoothie bar. Set out additional toppings like shredded coconut, nuts, or seeds, allowing everyone to customize their drink. This approach is great for brunch gatherings or a healthy snack time with friends, making it interactive and enjoyable for all.

Storage and Make-Ahead Tips

While smoothies are best enjoyed fresh, you can prep components ahead of time for convenience. Chop the peach and avocado the night before and store them in an airtight container in the refrigerator. You can also portion out the spinach and place it in the blender jar, so all you need to do in the morning is add the liquids and blend. This keeps your morning routine smooth and speedy.

If you have leftovers, store them in a sealed container in the fridge for up to 24 hours. To revive the smoothie, give it a good shake or stir to redistribute any separation. If you've frozen some, defrost it overnight in the refrigerator and blend again for a refreshing treat. Just keep in mind that the texture may vary slightly after freezing.

Questions About Recipes

→ Can I use frozen peaches?

Yes, frozen peaches work excellently and give your smoothie a thicker consistency.

→ Is this smoothie vegan?

Absolutely, just use plant-based milk like almond milk and skip the honey if you prefer.

→ Can I add other greens?

Of course! Kale or Swiss chard can be great additions if you want more nutrient density.

→ How can I store leftovers?

If you have leftover smoothie, store it in an airtight container in the fridge for up to 24 hours, but be aware that it may separate.