Grilled Chicken Avocado Sliders
Highlighted under: Clean & Simple Meals
I love making Grilled Chicken Avocado Sliders for quick meals or casual gatherings. The juicy, marinated chicken paired with creamy avocado is a match made in heaven. Something about biting into these sliders, with their perfect blend of flavors and textures, makes my taste buds dance with joy. Plus, they are easy to prepare and can be customized with various toppings to suit everyone's palate. I always find that they disappear in no time when served to friends and family!
Preparing Grilled Chicken Avocado Sliders has become a go-to for our weeknight dinners. I marinate the chicken in a mix of lime juice, garlic, and spices, which gives it a zesty flavor that pairs beautifully with the mildness of the avocado. Cooking the chicken on the grill ensures it stays juicy while adding those lovely char marks that signal deliciousness!
Another tip I’ve learned is to toast the slider buns just before assembly. This creates a crispy contrast to the creamy avocado and juicy chicken, elevating the overall experience. It’s all about crafting layers of flavor and texture that truly make these sliders unforgettable!
Why You Will Love These Sliders
- Succulent grilled chicken that’s deeply marinated
- Creamy avocado that balances perfectly with the meat
- Customizable with your favorite toppings like salsa or jalapeños
Perfecting the Marinade
The marinade is where this dish begins to shine, infusing the chicken with a burst of flavor. Allowing the chicken to marinate for at least 15 minutes is crucial, but if you have more time, letting it sit for up to an hour in the refrigerator can amplify the flavor even more. The acidity from the lime juice not only tenderizes the chicken but also balances the savory garlic and the warmth from the chili powder. If you're short on time, you can use a store-bought marinade, but homemade offers a freshness that pre-packaged varieties may lack.
When marinating, ensure the chicken is fully coated. A resealable plastic bag is a great tool for this, as you can easily massage the marinade into the chicken. If you decide to add additional spices, consider cumin or paprika for an extra layer of flavor. Just be cautious—too many spices can overshadow the chicken’s natural taste. Remember, the goal here is a well-balanced, juicy chicken that complements the creamy avocado.
Grilling Techniques for Juicy Chicken
Grilling the chicken is where things get exciting. Preheat your grill to a medium-high heat, around 375°F to 450°F. This temperature range provides a perfect sear, locking in juices and creating those appealing grill marks. To ensure the chicken cooks evenly, pound it to an even thickness before marinating; this prevents the thinner parts from drying out while the thicker parts cook through. If you notice flare-ups, briefly move the chicken to a cooler section of the grill to avoid charring.
Once the chicken is on the grill, resist the urge to flip it too frequently; let it cook undisturbed for about 7 to 8 minutes on each side. Look for clear juices running from the chicken and an internal temperature of 165°F to confirm doneness. After grilling, allowing the chicken to rest for a few minutes ensures that it retains its juices, giving you the succulent bite you desire for the sliders.
Slider Assembly and Customization
Assembling the sliders is perhaps the most enjoyable part. Lightly toasting the slider buns adds texture and prevents them from becoming soggy once you add the toppings. You can use any slider bun of your choice—whole wheat or brioche adds a hint of sweetness. Spread the mashed avocado generously on the bottom half to create a creamy base that not only adds flavor but also helps keep the chicken moist and enhances the overall flavor profile.
Customization is key with sliders! Beyond cilantro, think about adding fresh salsa, spicy jalapeños, or a drizzle of your favorite hot sauce for an extra kick. If you're looking for a twist, consider adding crisp bacon or a slice of cheese just before the chicken is done cooking, allowing it to melt slightly. These small additions can transform the sliders from simple to stunning, making them suitable for any gathering or casual meal.
Ingredients
Gather these ingredients to get started:
For the Sliders
- 2 boneless, skinless chicken breasts
- 2 ripe avocados, mashed
- 4 slider buns
- 1 lime, juiced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Make sure to prep everything before you start cooking!
Instructions
Follow these steps to create the perfect sliders:
Marinate the Chicken
In a bowl, combine the lime juice, minced garlic, chili powder, salt, and pepper. Add the chicken breasts, coating them well in the marinade. Let them sit for at least 15 minutes.
Grill the Chicken
Preheat the grill to medium-high heat. Grill the marinated chicken for about 7-8 minutes on each side, or until fully cooked. Remove the chicken and let it rest for a few minutes before slicing.
Assemble the Sliders
Toast the slider buns lightly. Spread a generous amount of mashed avocado on each bun, add sliced grilled chicken, and garnish with cilantro. Top with the other half of the bun.
Enjoy your delicious sliders!
Pro Tips
- Feel free to experiment with different toppings like sliced tomatoes or spicy chipotle mayo to customize these sliders to your liking.
Make-Ahead Tips
If you're entertaining or on a tight schedule, prepare the chicken and mash the avocados ahead of time. The marinated chicken can be stored in the fridge for up to a day in advance, allowing the flavors to deepen. Just remember to keep the avocados covered tightly to prevent browning. A splash of lime juice can help preserve their vibrant green color. Assemble the sliders shortly before serving to keep the buns fresh and the avocados from browning.
You can also grill the chicken in bulk. Marinated chicken freezes beautifully, allowing you to enjoy these sliders on a whim. Just ensure to fully cook the chicken before freezing, and store it in an airtight container for up to three months. Thaw overnight in the refrigerator before reheating and grilling for best results.
Flavor Variations
Feel free to experiment with the flavor profiles! For a Mediterranean twist, consider adding feta cheese, roasted red peppers, and a sprinkle of oregano. Alternatively, for a spicy kick, marinate the chicken with chipotle paste instead of chili powder. You can also switch out the avocados for a creamy pesto spread to give the sliders a whole new flavor dimension.
For a healthier alternative, use lettuce wraps in place of the slider buns. This is a fantastic option if you are looking for a low-carb version. Simply load the grilled chicken and toppings onto large lettuce leaves like romaine or butter lettuce for a fun, fresh take on the classic slider.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicier and can add more flavor to your sliders.
→ How do I store leftover sliders?
Store the components separately in the refrigerator and assemble fresh when ready to eat.
→ Can I make these sliders ahead of time?
You can marinate the chicken up to a day in advance. However, it’s best to grill them fresh.
→ What sides pair well with these sliders?
Consider serving with sweet potato fries or a fresh salad for a complete meal.
Grilled Chicken Avocado Sliders
I love making Grilled Chicken Avocado Sliders for quick meals or casual gatherings. The juicy, marinated chicken paired with creamy avocado is a match made in heaven. Something about biting into these sliders, with their perfect blend of flavors and textures, makes my taste buds dance with joy. Plus, they are easy to prepare and can be customized with various toppings to suit everyone's palate. I always find that they disappear in no time when served to friends and family!
Created by: Tom
Recipe Type: Clean & Simple Meals
Skill Level: Intermediate
Final Quantity: 4 sliders
What You'll Need
For the Sliders
- 2 boneless, skinless chicken breasts
- 2 ripe avocados, mashed
- 4 slider buns
- 1 lime, juiced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
How-To Steps
In a bowl, combine the lime juice, minced garlic, chili powder, salt, and pepper. Add the chicken breasts, coating them well in the marinade. Let them sit for at least 15 minutes.
Preheat the grill to medium-high heat. Grill the marinated chicken for about 7-8 minutes on each side, or until fully cooked. Remove the chicken and let it rest for a few minutes before slicing.
Toast the slider buns lightly. Spread a generous amount of mashed avocado on each bun, add sliced grilled chicken, and garnish with cilantro. Top with the other half of the bun.
Extra Tips
- Feel free to experiment with different toppings like sliced tomatoes or spicy chipotle mayo to customize these sliders to your liking.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 70mg
- Sodium: 450mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 20g