Banana Maple Muffins with Pecans

Highlighted under: Heavenly Dessert Creations

Delight in the warm, comforting flavors of Banana Maple Muffins with Pecans, perfect for breakfast or a sweet snack.

Tom

Created by

Tom

Last updated on 2026-01-03T09:50:29.265Z

These Banana Maple Muffins with Pecans are a perfect blend of sweetness and crunch. The ripe bananas provide natural sweetness while the maple syrup adds a unique flavor. Whether enjoyed fresh out of the oven or as a grab-and-go breakfast, these muffins are sure to please.

Why You'll Love This Recipe

  • Moist and fluffy texture with a delightful crunch from pecans
  • Natural sweetness from ripe bananas and maple syrup
  • Quick and easy to prepare, perfect for busy mornings

The Perfect Breakfast Treat

Banana Maple Muffins with Pecans are more than just a delicious snack; they are the perfect way to start your day. The combination of ripe bananas and maple syrup provides a natural sweetness that fuels your morning. These muffins are not only satisfying but also nutritious, making them an ideal choice for busy mornings when you need a quick bite before heading out the door.

With their moist and fluffy texture, these muffins will leave you feeling full and happy. Whether you enjoy them with a cup of coffee or a glass of milk, they are sure to become a staple in your breakfast routine. Plus, the addition of chopped pecans adds a delightful crunch, elevating these muffins to a whole new level of deliciousness.

Baking Tips for Success

To ensure your Banana Maple Muffins turn out perfectly every time, be sure to use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be. Look for bananas with brown spots; this indicates they are at their peak for baking. It's also important to measure your ingredients accurately, as this can significantly impact the texture of your muffins.

Another tip is to avoid overmixing the batter. Stir just until the dry ingredients are incorporated into the wet mixture; a few lumps are perfectly fine. Overmixing can result in tough muffins, so be gentle when combining the ingredients. Lastly, consider adding a sprinkle of cinnamon or nutmeg for an extra depth of flavor that pairs beautifully with the bananas and maple.

Serving Suggestions

These Banana Maple Muffins are delightful on their own, but you can elevate your serving experience by adding a few extras. A dollop of whipped cream or a smear of cream cheese can add a rich, creamy contrast to the sweet, moist muffins. If you're feeling adventurous, drizzle a little extra maple syrup on top for a decadent treat that will impress your family and friends.

For those who enjoy pairing their baked goods with beverages, these muffins go wonderfully with coffee, tea, or even a glass of almond milk. You can also serve them alongside fresh fruit for a balanced breakfast or snack. No matter how you choose to enjoy them, these muffins are sure to bring joy to your table.

Ingredients

For the Muffins

  • 3 ripe bananas, mashed
  • 1/3 cup maple syrup
  • 1/4 cup melted butter
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup all-purpose flour
  • 1/2 cup chopped pecans

Mix all the ingredients together and enjoy the delightful flavors!

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas, maple syrup, melted butter, egg, and vanilla extract. Mix well.

Combine Dry Ingredients

In another bowl, whisk together the baking soda, baking powder, salt, and flour.

Combine Mixtures

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped pecans.

Bake Muffins

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

Cool and Serve

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Enjoy your delicious Banana Maple Muffins with Pecans!

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Pro Tips

  • For an extra touch, drizzle some additional maple syrup over the muffins before serving.

Storing Your Muffins

To keep your Banana Maple Muffins fresh, store them in an airtight container at room temperature for up to three days. If you want to enjoy them later, consider freezing them. Simply place the cooled muffins in a freezer-safe bag or container, and they can be stored for up to three months. When you're ready to eat them, let them thaw at room temperature or warm them briefly in the microwave for a comforting treat.

Be sure to separate layers with parchment paper if you're stacking the muffins in your storage container. This will help prevent them from sticking together and maintain their delightful texture.

Variations to Try

Feel free to customize your Banana Maple Muffins to suit your taste preferences. You can add in chocolate chips for a sweeter twist or swap out pecans for walnuts if you prefer a different nut. Dried fruits like cranberries or raisins can also be a delicious addition, providing a chewy texture that complements the soft muffins beautifully.

For a healthier option, consider substituting whole wheat flour for all-purpose flour. This change will add more fiber and nutrients to your muffins without sacrificing flavor. Experimenting with different add-ins and substitutions can lead to discovering your own signature banana muffin recipe!

Questions About Recipes

→ Can I use frozen bananas?

Yes, thaw the frozen bananas and make sure to drain any excess liquid before mashing.

→ Can I substitute the maple syrup?

You can use honey or agave syrup as a substitute, but it may alter the flavor slightly.

→ How should I store the muffins?

Store the muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

→ Can I add chocolate chips?

Absolutely! Feel free to add chocolate chips for an extra decadent treat.

Banana Maple Muffins with Pecans

Delight in the warm, comforting flavors of Banana Maple Muffins with Pecans, perfect for breakfast or a sweet snack.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Tom

Recipe Type: Heavenly Dessert Creations

Skill Level: Easy

Final Quantity: 12 muffins

What You'll Need

For the Muffins

  1. 3 ripe bananas, mashed
  2. 1/3 cup maple syrup
  3. 1/4 cup melted butter
  4. 1 large egg
  5. 1 teaspoon vanilla extract
  6. 1 teaspoon baking soda
  7. 1/2 teaspoon baking powder
  8. 1/4 teaspoon salt
  9. 1 cup all-purpose flour
  10. 1/2 cup chopped pecans

How-To Steps

Step 01

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Step 02

In a large bowl, combine the mashed bananas, maple syrup, melted butter, egg, and vanilla extract. Mix well.

Step 03

In another bowl, whisk together the baking soda, baking powder, salt, and flour.

Step 04

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Fold in the chopped pecans.

Step 05

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

Step 06

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Extra Tips

  1. For an extra touch, drizzle some additional maple syrup over the muffins before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 200 kcal
  • Total Fat: 8g
  • Saturated Fat: 4g
  • Cholesterol: 30mg
  • Sodium: 150mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 2g
  • Sugars: 10g
  • Protein: 3g